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peggymoritz@me.com's avatar

Swimming for me is truly therapy, both body and mind therapy. There is something that is naturally healing whether I am in a pool, ocean, lake or hot tub. It doesn't matter if I am swimming laps, doing water aerobics, deep water floating, or attempting simple yoga positions in the shallow end - I need the water and it embraces me with strength, forgiveness and acceptance.

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Ellen LaPointe's avatar

I absolutely love this, Cheryl, and I am so enjoying your writing! I also have mad envy that you have made a life that allows you to do so much of it! I am putting that in my "Goals" column...

Ellen

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